Baked Herb Lemon Salmon

Herbed Salmon adapted from RecipeZaar
- vegetable oil spray
- 2 salmon fillets
- 1 tablespoon Dijon mustard
- 1/4 cup parsley, fresh, chopped
- 1 teaspoon oregano, dried
- 1/8 teaspoon thyme, dried
- 1/2 cup plain bread crumbs
- 1/2 teaspoon basil
- 2 teaspoons lemon juice
- salt and pepper to taste
Preheat oven to 350°.
Line a baking tray with foil and spray with vegetable oil spray,
Wash salmon, pat dry, and spread mustard over the top.
Mix parsley, oregano, thyme, basil and bread crumbs together.
Spread over mustard.
Top it all with lemon juice and let it soak its way down to the salmon. Baste with it, after it finishes cooking.
Bake in oven for 20 to 25 minutes, depending on thickness of fillets.
Remove from oven and serve on individual plates with rice.
Serves 2.


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Posted on July 31, 2009, in FISH RECIPES, MAIN DISH RECIPES. Bookmark the permalink. 5 Comments.

That looks delicious! I will definitely have to try out this recipe; I love salmon and it’s so healthy for you too.
I’m always looking for more ways to cook fish! I’ll have to try this…I bet it’s so fresh tasting with the lemon juice and all of those herbs!
Another recipe I would like to try!
Mmmmmm. Salmon and mustard go together so well. They were made for each other. Love this recipe.
Ohhh..this looks good
We usually eat talapia…but I’m interested to start eating salmon as well. Yummm!